I always enjoy your Sunday words!
great words
Good words.. I say something similar almost every morning.
Breathe 5 seconds in and hold for 5 and then breathe out for 5.....I do it at least 5 times and sometimes 10. It's like magic in calming oneself down......
Wise words indeed! Take care, enjoy your day and the week ahead.
Great advice to remember. Thank you Debbie!
Good words.All the best Jan
You have no idea how often I have to go over this with my students. Poor little buggers need to RELAX.
I bet you could use this quote with all you have going on!
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9 comments:
I always enjoy your Sunday words!
great words
Good words.. I say something similar almost every morning.
Breathe 5 seconds in and hold for 5 and then breathe out for 5.....I do it at least 5 times and sometimes 10. It's like magic in calming oneself down......
Wise words indeed! Take care, enjoy your day and the week ahead.
Great advice to remember. Thank you Debbie!
Good words.
All the best Jan
You have no idea how often I have to go over this with my students. Poor little buggers need to RELAX.
I bet you could use this quote with all you have going on!
Post a Comment