First and foremost, "bee" grateful for everything.
Savor simple pleasures.
Surround yourself with the people who make you happy.
Do more of the things you enjoy doing.
Happiness comes from achieving something, focus on that.
Read, travel, exercise, do something creative.
Recall positive memories.
Listen to upbeat music.
Pay a stranger a compliment.
Give to others.
Be kind.
Be Content.
Be useful.
Spend time in nature.
Spend time alone.
Keep fresh flowers or live plants in your home.
Smile at yourself in the mirror!
One per day, every day...now that's joy!
10 comments:
Thank you for inspiring such positive thoughts and behaviours, Debbie. I am so glad to have found you in blogland.
All very important. I always say to myself, "Today is a good day to have a good day." Have a great one Debbie!
Love this, Debbie!
Blessings to you sweet girl. xoxo,Susie
Hello Debbie,
Great ideas, I enjoy many simple pleasures. I does not take much to make me happy, like watching my back yard birds. Take care, enjoy your day!
This old world would be a much better place if we all practiced some of these simple things.
You are singing my song, Debbie. Love every suggestion! Hope you have a happy day and it just carries on throughout the weekend.
So true, and the joy you give is the joy your get back!
sounds perfect, we need to hang this on our wall and ready it every day, especially for those down times!
Have a great weekend!
Lots of wonderful suggestions for bringing happiness to one's life.
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